Therapy for Burnout in Therapists and Healthcare Workers

Online Therapy in Indianapolis | Fort Wayne | South Bend | Bloomington | Valaparaiso

“When did this job get so f*cking hard?”

Burnout can be one of the most frustrating and exhausting experiences of your life.

You’ve all but lost your passion for the work you used to love, you’re feeling distant from your colleagues & family, and it’s hard to look at the future of your career with feelings of excitement and optimism.

This is especially hard for those of us who have found our life’s calling in helping others.

Something has to change, because you just can’t do this anymore.

Whether you’ve been trying to manage this feeling on your own for a while, or you’ve recently realized that something needs to change, therapy for burnout can offer you a safe place to: 

  • Explore how burnout has affected you, without being judged, shamed, or criticized

  • Understand the different personal, organizational, and systemic factors that are keeping you stuck in burnout mode

  • Identify meaningful ways to move forward in your role as a helper, whether that’s changing your internal process or changing your external environment

  • Build your confidence in setting the personal and professional boundaries that will help you flourish, without the guilt, shame, or sense of failure that so often accompanies saying “no.”

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Counseling for burnout in therapists, healthcare workers, and educators can be helpful for those who…

  • Work in mental health, social work, healthcare, nursing, teaching, or other people-focused roles

  • Are high-achievers who give, give give to others, while struggling to give to themselves

  • Find themselves irritated, frustrated, full of anxiety, or flat-out apathetic about their work

  • Want to explore a new job or a career path, but are stuck in feelings of fear, guilt and uncertainty

  • Are looking for ways to develop, implement, and enforce healthy boundaries around their work and personal life

  • Need a judgment-free zone to talk about how their burnout has affected them

  • Are seeking a thoughtful, intentional way of addressing their burnout, instead of just throwing together a half-baked plan that falls apart

  • Want and need to truly believe they are worth more than their title, salary, or productivity hours

Reignite your life

 

Free Consult

Wondering if burnout therapy can help you? I invite you to schedule a free, no-obligation consultation with me to talk about how I can help you walk this path back to a life you love.

Find Your Worth

Receive compassionate, thoughtful support as you learn how to stop putting everyone and everything in front of you and your needs, desires, and dreams.

Grow Big

Grow into your transformed self with confidence, excitement, and a sense of clarity.