Note: My practice is 100% VIRTUAL and I offer state-wide telehealth in Indiana, not just Indianapolis!
Polyamory, Burnout & Trauma Therapist in Indianapolis
Learn how to overcome burnout in a sustainable way, heal from past traumas that are holding you back in life, and expand your capacity for love in all the most beautiful ways.
How many times have you wanted to just rage-quit everything—from work & hobbies, to friendships, relationships and even life itself?
Maybe the best word you’ve got to describe what you’re feeling right now is something like burnout, or depression, or anxiety.
Maybe you know your job has been messing with your mental health for a while, but you keep telling yourself that you should wait it out a little bit longer to see if anything changes—like they’ve been promising it will for months, now.
Or maybe your most important relationships are unraveling bit by bit, but there’s been too much going on for you to even think about how to manage it all—even though it feels like you’re hanging on by that last thread.
So what do you do?
You’re totally on edge, frazzled as f*ck, and unable to focus on one thing at a time.
You’ve been looking for ways to find relief from all of this stress, to no avail. You know you need therapy—TBH, it’s been on your to-do list for a while—but so far, you’ve found it hard to muster the energy to pick up the phone, send those emails, or even consider what it would mean to open this can of worms right now.
Except, if you’re being honest with yourself, you know something has to change, and soon.
Whether you’re looking for therapy for burnout to manage overwhelming work stress, a poly friendly therapist who won’t judge the way you love, or someone trained in EMDR therapy to help you overcome all of the painful shit you’ve been through, you know it’s time to begin.
And you know what? I am so glad you’re here.
Hey. I’m Meg.
I’m a therapist in Indianapolis, Indiana specializing in polyamory friendly therapy, therapy for healthcare workers, and trauma therapy online.
When we work together, we’ll create a space where you can get all those “ugly” feelings out without being judged, invalidated, or told to “just think positively.” I won’t tell you to make a self-care plan and send you on your way. I won’t slap a diagnosis on your file and tell you to “just get on meds.” I won’t even act like I know everything about you after one session (because hey, I really don’t).
No. Instead, I’ll take the time to get to know you for who you are, not for the Insta-worthy image everyone thinks you are.
I’ll ask the sticky questions that help uncover some of the gnarly shit that’s keeping you all wound up in your own mind.
Together, we’ll do that deep, rewarding, and sometimes challenging-as-hell work to get clear about who you are & what you want out of this life.
And together, we’ll untangle & release the webs of stress, self-doubt, and overwhelm you secretly carry with you every. single. day.
Because, damn. It’s about time you get some relief. Don’t you think?
My Specialties
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Burnout in Therapists & Healthcare Workers
The impacts of professional burnout can seep into every area of life. This is especially true for those of us who have made helping others our life’s calling. As a therapist for burnout in Indianapolis, I have made it my professional commitment to support others through—and out of—workplace-induced burnout, stress, depression, anxiety, overwhelm, and trauma. With counseling for burnout, I’m here to help you get back to feeling more engaged in your work, more passionate about your purpose, and more hopeful about the future of your career.
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Trauma Therapy
Even if our lives look great on the outside, the impact of difficult experiences throughout our lives can create lingering self-doubt or an emptiness inside that no amount of avoidance, over-functioning, or achievement can shake. EMDR and Brainspotting are two of many methods to help those whose lives have been punctuated by difficult or traumatic experiences. Both are comprehensive trauma therapies that can be used for a wide variety of issues & conditions, such as anxiety, addiction, burnout, depression, PTSD, and more. As an EMDR and Brainspotting therapist in Indianapolis, my goals are to help my clients heal past trauma and pain so that they can feel safe, loved, worthy, and ready to take on life’s challenges again.
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Poly Friendly Therapy
Love is a revolutionary thing, and for those of us who want to expand the boundaries of who and how we love, there can be some amazing and life-giving moments that come along with the experience. At the same time, loving outside of the “typical” mono-normative paradigm can also come with its fair share of heartache, confusion, frustration, and stress that can be influenced by our own personal histories and the ways in which we’ve learned to defend our hearts throughout our lives. As a poly friendly therapist in Indianapolis, I’m here to act as a support through this revolutionary experience of polyamory and open relationships.
Take the Next Step
FREE CONSULT
Schedule a free, no-obligation consultation to decide if I’m the right therapist for you.
GAIN CLARITY
Receive honest & insightful support as you begin to discover the clarity and direction you’ve been looking for.
GET YOUR LIFE BACK
Step back into your most authentic life with confidence, joy, and clarity.